Class Schedule

** WE ARE ALWAYS OPENED TO CLASS SUGGESTIONS AND TIMINGS **

Friday

Nov 24,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
9:30amOPEN GYM (9:30am -12:30pm)
4:00pmWOD -Gym A
4:00pmOPEN GYM (4-6:30pm) - Gym B
5:00pmWOD - Gym A
6:00pmComp Class **every 2nd Friday**

Saturday

Nov 25,2017
Coach
9:30amOPEN GYM - Gym B (9:30 -11:30am)
10:00amWOD: 'Saturday SATISFACTION'

Monday

Nov 27,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
9:30amOPEN GYM (9:30am-12:30pm)
4:00pmOPEN GYM - Gym B (4-6pm)
4:00pmWOD - Gym A
5:00pmWOD - Gym A
5:00pmJOEbility (5-6pm)
6:00pmWOD - Gym A

Tuesday

Nov 28,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
9:30amOPEN GYM (9:30am - 12:30pm)
4:00pmWOD
5:00pmWEIGHTLIFTING (5-6:00pm)
6:00pmZumba (1Hr)

Wednesday

Nov 29,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
9:30amOPEN GYM (9:30am-12:30pm)
4:00pmWOD - Gym A
5:00pmWOD - Gym B
6:00pmOPEN GYM (4-5 pm) - Gym B
6:00pmNew Program Coming Soon!

Thursday

Nov 30,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
4:00pmWOD
5:00pmWEIGHTLIFTING - Gym B (5-6:30pm)

Friday

Dec 1,2017
Coach
6:30amWOD
6:30amOPEN GYM - Gym B (6:30-9:30am)
7:30amWOD
8:30amWOD
9:30amOPEN GYM (9:30am -12:30pm)